About

I am the sum of many diverse and complicated parts – some still being explored. Breaking free of the many ‘shackles’ that have, until now, bound me……I hope to continually change, learn, grow, and heal :)

I am curious by nature, a thinker, an empowered empath, a technophile, a sofa scientist with a fascination for psychology and nutrition. Outdoor- centric, neurodivergent, an artist, a photographer, a health enthusiast. An INFJ, adventurer, a cautious knowledge informed risk taker and I follow the gentle Buddhist philosophy of kindness, compassion, and gratitude.I am an adult survivor of an abusive narcissist.I advocate patience, tolerance, integrity, and knowledge.

I consciously set off to a new place, to start a new era in my life, in my seventh decade – to heal, to explore, to live a more simple and authentic life – on my own terms, where I can create and contribute.

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Don’t mistake my silence for ignorance
Don’t mistake my calmness for acceptance
Don’t mistake my kindness for weakness